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Wednesday, July 13, 2011 0


No need to give much of a description, you all know what time it is. Yet another Wednesday, yet another Wiz Fitness tip. This may look as though its a box standard press up, but a lot of the time its all about technique, and so many people do it wrong. So follow Wiz Fitness'  instructions to build that ample chest, women included. Oh and remember the YouTube channel for more videos.

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