The inaugural Wiz Fitness Wednesday's looks a treat. Here Wiz Fitness demonstrates how to do a proper Ab workout. Unlike those neck-clinging shockers I've seen folk do, these will actually create tension in the Abs and help you get that summertime chest. Best of all, I don't think I see gym in sight, thus, no sweaty Ab chair, no annoying people making 'ugh' noises all the time and best of all NO MONEY. Keep posted for more fitness tips. Whilst desperately waiting for more, why not check out Wiz's YouTube for more advice?
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