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Wednesday, June 29, 2011 0


Summertime is upon us and a lot of folks, me included, will be sporting short sleeved shirts with totally inadequate chicken arms. Fear not, because in comes fitness guru Wiz Fitness to save us from this dire situation. This extremely simple workout requires only the most rudimentary of equipment to achieve the desired result, so as all other tips it can be done in the comfort of your own home.No gym, no annoying people making workout noise, no need to wipe down sweat from machines,NO CASH. Follow as shown to work out those arms. As usual, check out his YouTube page for more fitness videos.

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